HomeRecipesAfrican Sweet Potato Stew
African Sweet Potato Stew
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Ingredients
2
large sweet potatoes
12 lb (225 g)
ground turkey
1 pkg
African Sweet Potato Stew Seasoning
1 can (28 oz/796 ml)
diced tomatoes
1 can (14 oz/398 ml)
light coconut milk
1 cup
water or broth
12 cup
natural crunchy peanut butter, or nut butter alternative

Toppings (optional): chopped parsley or cilantro

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Peel and cut sweet potatoes into small cubes (about 4 cups). Place in Multipurpose Steamer; cover, microwave on high for 6 min.
  2. Meanwhile, in Wok, cook turkey over medium high heat until cooked through, 3–5 min. Stir in seasoning, tomatoes, coconut milk and water or broth. Cover; cook for 5 min.
  3. Stir in sweet potatoes and peanut butter. Add toppings, if desired.
Tips

Make it vegan: Replace turkey with 1 can (19 oz/540 ml) black beans, drained and rinsed.

Perfectly Balance Your Plate

Serve with 1 wholegrain roll.

Nutritional Information

Per serving: Calories 360, Fat 18 g (Saturated 6 g, Trans 0 g), Cholesterol 25 mg, Sodium 420 mg, Carbohydrate 31 g (Fibre 5 g, Sugars 8 g), Protein 17 g.

African Sweet Potato Stew
20 min
6 servings
$2.45/serving
What you'll need
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
19 Reviews
$152.95
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
68 Reviews
$63.00
HomeRecipesAfrican Sweet Potato Stew
African Sweet Potato Stew
African Sweet Potato Stew
Share it!

Ingredients
2
large sweet potatoes
12 lb (225 g)
ground turkey
1 pkg
African Sweet Potato Stew Seasoning
1 can (28 oz/796 ml)
diced tomatoes
1 can (14 oz/398 ml)
light coconut milk
1 cup
water or broth
12 cup
natural crunchy peanut butter, or nut butter alternative

Toppings (optional): chopped parsley or cilantro

20 min
6 servings
$2.45/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Peel and cut sweet potatoes into small cubes (about 4 cups). Place in Multipurpose Steamer; cover, microwave on high for 6 min.
  2. Meanwhile, in Wok, cook turkey over medium high heat until cooked through, 3–5 min. Stir in seasoning, tomatoes, coconut milk and water or broth. Cover; cook for 5 min.
  3. Stir in sweet potatoes and peanut butter. Add toppings, if desired.
What you'll need
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
19 Reviews
$152.95
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
68 Reviews
$63.00
Tips

Make it vegan: Replace turkey with 1 can (19 oz/540 ml) black beans, drained and rinsed.

Perfectly Balance Your Plate

Serve with 1 wholegrain roll.

Nutritional Information

Per serving: Calories 360, Fat 18 g (Saturated 6 g, Trans 0 g), Cholesterol 25 mg, Sodium 420 mg, Carbohydrate 31 g (Fibre 5 g, Sugars 8 g), Protein 17 g.

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